by Lindsay Johnson | Nov 27, 2020 | Uncategorized
This year has shifted so much for me and my family. While we still depend on Amazon for so much, I wanted to be more intentional this year about my shopping. As a small business owner, I understand the happy dance entrepreneur’s do every time they sell something. So,...
by Lindsay Johnson | Aug 3, 2020 | Uncategorized
What does “wellness” even mean? This is the question that has been on my mind lately. We began this new decade blissfully unaware of the changes that lay ahead of us. Eight months later, we have begun to settle into a “new normal” of mask wearing, social distancing,...
by Lindsay Johnson | Jan 15, 2020 | Uncategorized
Last spring, my nurse coach, Jessica, called me out. I’d stopped meditating after months of keeping up the habit. I had all the excuses ready, as I am really good at making excuses. I was too tired. M2 didn’t nap long enough. I had so many other things going on. If I...
by Lindsay Johnson | Dec 3, 2019 | Uncategorized
Happy holidays from the Johnson family to yours! I’ve spent a lot of time this year caring for myself, and in an effort to spread the love, I wanted to share with you my 2019 gift guide. If you’re shopping for a loved one or looking for items to put on your own list,...
by Lindsay Johnson | Nov 20, 2019 | Uncategorized
Picture this: You are unbelievably stressed. You come home from a crazy day at work. The project you’ve been working on needed to be delayed again and your boss was super passive aggressive about it. Pick up was a mess. Your kid was a total crank and the teacher sent...
by Lindsay Johnson | Oct 7, 2019 | Uncategorized
You’ve been using exercise all wrong. For decades we’ve been treating it as something to keep our bodies in check, to punish ourselves for what we eat, and to make us look “better.” Exercise has been swallowed up by diet culture and it’s time to reclaim it for its...
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