FEBRUARY 28, 2019 / CATALINAWELLNESS

You work hard for the money.

But you’re probably suffering in some way. You have health issues that you can’t figure out. You don’t feel well. You are dealing with a stressor in your life that’s keeping you down. You know you need to make a lifestyle change, but don’t know where to start. Something is keeping you from being your best self.

Disease can be costly.

Health care in this country is prohibitively expensive. Navigating the system is nearly impossible for someone without experience inside of it.But maybe you’re totally healthy. It’s just stress, right? Except…stress has a direct affect on our physical bodies, putting us at risk for disease and setting us up for a lot of physical suffering and expensive health care.

Health coaches save lives.

Health coaches have been known to improve outcomes, decrease health care costs, assist their clients in navigating a confusing health care system, and provide motivation (1). By hiring a coach, you are taking your health into your own hands. Coaches empower their clients to take control!But I have to tell you something and some of you may not like it a whole lot.

Not all health coaches have training.

Most health coaches are extremely well-meaning. This is obvious! They just want to help! There are some pretty fantastic health coaches out there. But not every health coach is adequately equipped to lead you on your journey towards health and wellness. There are so many competing messages out there on what is healthy. It can get loud and very confusing. Don’t you need the best?

Good thing you have me!

I’m a registered nurse. I went to a university to get my nursing degree. I have years of experience taking care of patients, I understand the health care system, and I know how the body works. I earned my Master’s degree in nursing from a university. I am a member of multiple professional organizations, I have a license that I must keep in good standing, and continuing education is an expected and valued aspect of my career. As a nurse, I am also an innate educator and can give you the tools to wade through the mud of all that health advice and orders. I understand your difficulties on a much higher level and do not take your health lightly. As an intuitive and empathic person, I walk beside you.

A nurse coach listens to your story with a whole heart and mind, without judgment or their own agenda. We understand that you are the expert of your life and will help you to access your inner wisdom. By focusing on holistic health, nurse coaches see you as a complete person that goes beyond a physical body, someone with beliefs, emotions, relationships, and a deep history. We use our expertise and training with our innate compassion to partner with you to move forward in improving your health and wellbeing.

It’s time to invest in your health and you want to spend that hard earned money where you’ll get the biggest bang for your buck. It’s time to hire a nurse coach.

Schedule your free coaching session today!