Work with me!
You work through lunch, maybe chugging down some sugary caffeine for energy (anything for more energy!). Unexpected phone calls make you jump as you beg the universe that it’s not school calling about a sick kid. You work harder than everyone else in the office and leave before everyone else, because you’re a mom and that’s what needs to be done. You’re pretty sure your boss is giving you a dirty look as you walk out the door.
Work with me!
“Did I remember to sign that permission slip for Mary?”
“I should probably clean up all these toys. Why can’t my husband pick up his own stuff?”
“What was it that I was supposed to do for work tomorrow?”
“I really need to work out more. I haven’t lost any of the baby weight.”
“I should really try to get a babysitter for Friday. My husband wants to spend more time with me.”
And it doesn’t stop. Your brain is running at a 100 mph and you just can’t stop it. You toss and turn, wondering if you’re even cut out for this, before you finally drift to sleep.
Work with me!
It’s possible, Mama! In my program, MOM EMPOWERED, your health is handled:
- Rather than meeting each day with dread, you jump out of bed ready for the day, able to provide for yourself and your kids in the way that you want to.
- Your mornings are no longer a struggle- you feel rested and refreshed. You feel patient and confident through breakfast and into drop-off, knowing that you are doing what’s best for your family.
- Work has shifted. Work has shifted. It’s filling you up in a different way. Dare I say, it finally feels like a break? You’ve rediscovered your passion and feel aligned with your purpose. The time you’re spending at the office feels worthwhile and the doubt you had is waving at you in the distance as you leave it behind.
- You make healthier decisions for yourself without deprivation. When you look at your body, you feel content and see a woman that looks familiar- she’s different (because motherhood), but you embrace the change.
- Your house is under control and you’re better able to go with the flow when it’s not!
- Your partner has noticed, too. You’re bickering less, communicating more, and feeling more intimate. You’ve finally been connecting in a way that feels both familiar and refreshingly new.
- And the kids? They feel it, too. They’re acting out less and are less stressed out.
- You are confident, capable, and at ease. You’re happier and believe that you are the GOOD MOM that you are.
Lindsay helped me establish routines that worked for me and where I was at in my life at each session, always being careful to gently push me to grow without provoking anxiety or fear of failing to meet unattainable goals.
By taking a slow and steady approach that she developed specifically for my needs, she helped me make real changes that have made me feel like a better version of ME again!
You deserve to invest in yourself – and you most DEFINITELY deserve the incredible transformation and guidance that only Lindsay can provide as a integrative registered nurse coach!!!
Work with me!
Are you ready to get this thing started?
Work with me!
Mom Empowered
6 sessions- 6 private sessions with your coach, by phone or video chat
- Unlimited messaging access to me
- Your personal accountability partner
- BONUSES:
- Learn how to use EFT or tapping to reduce stress through my mini course
- Access to my evergreen 8-week Whole30 program
- Local Tucsonans have the option to purchase add-ons for meal planning, grocery shopping, and meal prep assistance
- My Self-Guided Goal Setting Worksheet
- Lindsay’s Habit Tracker
Mom Empowered PLUS
17 sessions- 17 private sessions with your coach, by phone or video chat (one free session!)
- Unlimited messaging access to me
- Your personal accountability partner
- BONUSES:
- Learn how to use EFT or tapping to reduce stress through my mini course
- Access to my evergreen 8-week Whole30 program
- Local Tucsonans have the option to purchase add-ons for meal planning, grocery shopping, and meal prep assistance
- My Self-Guided Goal Setting Worksheet
- Lindsay’s Habit Tracker
- Access to the first 2 modules of the Well Woman Collective beta program (out March 2020)
My Nursing License is good in the states shown in the map, and listed below. If you live in one of the states not included in my license, please contact me!
Licensed States (click to see)
- Arizona
- Arkansas
- Colorado
- Delaware
- Florida
- Georgia
- Idaho
- Iowa
- Kansas
- Kentucky
- Louisiana
- Maine
- Maryland
- Mississippi
- Missouri
- Montana
- Nebraska
- New Hampshire
- New Mexico
- North Carolina
- North Dakota
- Oklahoma
- South Carolina
- South Dakota
- Tennessee
- Texas
- Utah
- Virginia
- West Virginia
- Wisconsin
- Wyoming
Work with me!